Greg's Take - Greg Plitt

REPS WEIGHT AND TIME

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STRETCHING

DUMBBELL REV FLY BACK EXT FORM

HOMEMADE TRX

FOOT PLACEMENTS LIFTING WITH LEGS FORM

MACHINE SHRUGS FORM FOR BACK

BODYWEIGHT BARBELL FLOOR FLIES FORM

EZ BAR GRIP PLACEMENTS

STRESS ON MUSCLES

PRESS · 400+ COVERS

COVER GALLERY.