Greg's Take - Greg Plitt

REPS WEIGHT AND TIME

UP NEXT

NECK MUSCLES AND MOVEMENTS

DUMBBELL FRENCH CURLS FORM

SKI JUMP DUMBBELL KICKBACKS FORM

ABDOMINAL BODYWEIGHT VS WEIGHTED

BODY TRANSITION PULLS FORM FOR BACK

DUMBBELL REV FLY BACK EXT FORM

OVERHEAD BAR SQUATS FORM SHAPER LIFT

MASS LIFT FOR ARMS

PRESS · 400+ COVERS

COVER GALLERY.