Greg's Take - Greg Plitt

GOAL SETTING TIMELINE

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BODYWEIGHT BARBELL FLOOR FLIES FORM

DECLINE BENCH BENEFITS

LEG PRESS FEET PLACEMENTS

PRE-WORKOUT MEAL SUGGESTIONS

DECLINE SKULL CRUSHERS HAND FORM

GUILLOTINE CURLS SET UP AND FORM

LEAVE REST TIME BETWEEN SUPER SETS

HIGH PULLEY CABLE CURLS FORM BICEPS

PRESS · 400+ COVERS

COVER GALLERY.