Greg's Take - Greg Plitt

STRAPS FOR LIFTING

UP NEXT

WEIGHTED PULL UPS FOR BACK

THREE ABDOMINAL MOTIONS

DUMBBELL REV FLY BACK EXT FORM

ROPE PULL UPS CORRECT FORM

DECLINE SKULL CRUSHERS HAND FORM

NEUTRAL GRIP

LEAVE REST TIME BETWEEN SUPER SETS

WORKING OUT AFTER WORK MEAL PLANNING

PRESS · 400+ COVERS

COVER GALLERY.