GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
STRESS ON MUSCLES
WATCH
NUTRITION
PRE-WORKOUT MEAL SUGGESTIONS
WATCH
WORKOUTS
BODYWEIGHT BARBELL DIPS FORM TRICEPS
WATCH
WORKOUTS
DUMBBELL DECLINE PRESS FORM
WATCH
WORKOUTS
LEAVE REST TIME BETWEEN SUPER SETS
WATCH
PHILOSOPHY
DON’T JEOPARDIZE PAIN INJURY FOR RESULTS
WATCH
WORKOUTS
BEGINNER PULL UP OPTIONS
WATCH
PHILOSOPHY
ECTOMORPH WORKOUT ROUTINE
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS
