Greg's Take - Greg Plitt

ANKLES TO BAR WORKING LOWER ABS

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FOREARMS AND THICKNESS OF BAR

DUMBBELL REV FLY BACK EXT FORM

ABS AND BACK STABILITY

BICEPS STRAIGHT BAR GRIP PLACEMENTS

BODY PLANKS CORRECT FORM

GRAVITY BOOTS

OVERHEAD BAR SQUATS FORM SHAPER LIFT

SMITH SEATED BEHIND NECK PRESS FORM

PRESS · 400+ COVERS

COVER GALLERY.