GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
DON’T JEOPARDIZE PAIN INJURY FOR RESULTS
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PHILOSOPHY
GOAL SETTING KEY TO ANY SUCCESS
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WORKOUTS
LEAVE REST TIME BETWEEN SUPER SETS
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WORKOUTS
STRETCHING
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WORKOUTS
GUILLOTINE CURLS SET UP AND FORM
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WORKOUTS
BEGINNER PULL UP OPTIONS
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WORKOUTS
FOREARMS AND THICKNESS OF BAR
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SUPPLEMENTS
VITAMIN B COMPLEX SUPPLEMENT
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