Greg's Take - Greg Plitt

HIGH PULLEY CABLE CURLS FORM BICEPS

UP NEXT

ROCKY SITUPS TOWEL

CREATINE BENEFITS

ROPE PULL UPS CORRECT FORM

STRAIGHT ARM PULLDOWNS FORM BACK

ALTERNATING FIXED BAR BW PRESSES FORM

ANKLES TO BAR WORKING LOWER ABS

LOWER ABS CORRECT TECHNIQUE

MEDICINE BALL INCLINE CATCH TWISTS ABS

PRESS · 400+ COVERS

COVER GALLERY.