Greg's Take - Greg Plitt

NECK MUSCLES AND MOVEMENTS

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DEAD HANG CURLS FORM

PULL UPS HAND PLACEMENTS

LIFTING FOR BACK AREAS WORKED

MEDICINE BALL SLAMS FORM ABS

LIFTING MOTIONS TO STRENGTHEN NECK

SHOCKING THE BODY

OMEGA6 FATTY ACIDS SUPPLEMENT

MOST IMPORTANT PRE OR POST WORKOUT MEAL

PRESS · 400+ COVERS

COVER GALLERY.