Greg's Take - Greg Plitt

ABS AND BACK STABILITY

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PUSH UP REAR FLYS FORM FOR SHOULDERS

ROPE PULL UPS CORRECT FORM

LEG CURLS CORRECT FORM

THREE ABDOMINAL MOTIONS

MAKING YOUR OWN DOWEL CORRECT FORM

BODY PLANKS CORRECT FORM

ARNOLD DUMBBELL PRESS RACK TOUR FORM

LEG PRESS FEET PLACEMENTS

PRESS · 400+ COVERS

COVER GALLERY.