Greg's Take - Greg Plitt

WARMING UP TARGETED MUSCLE GROUP

UP NEXT

PUSH UP REAR FLYS FORM FOR SHOULDERS

LOWER ABS CORRECT TECHNIQUE

BCAA SUPPLEMENT

PLANK ROTATIONS FORM AND EQUIPMENT

TRICEP PARTS GRIP PLACEMENTS

LEG CURLS CORRECT FORM

DUMBBELL DECLINE PRESS FORM

DECLINE BENCH BENEFITS

PRESS · 400+ COVERS

COVER GALLERY.