GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
ECTORMORPH WORKOUT PRIORITIES
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WORKOUTS
PUSH UP REAR FLYS FORM FOR SHOULDERS
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WORKOUTS
EZ BAR OVERHEAD TRI EXTENTIONS FORM
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WORKOUTS
SUPERSET SET UP
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WORKOUTS
HIGH PULLEY CABLE CURLS FORM BICEPS
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WORKOUTS
CABLE MID ROWS FORM ADVICE
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WORKOUTS
THUMB GRIP PLACEMENTS FOR TRICEPS
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WORKOUTS
STRAIGHT ARM PULLDOWNS FORM BACK
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