GREG’S TAKE
STRAIGHT FROM GREG.
EQUIPMENT
DECLINE BENCH BENEFITS
WATCH
PHILOSOPHY
WARM UP SETS BEFORE WORKOUT
WATCH
WORKOUTS
DUMBBELL REV FLY BACK EXT FORM
WATCH
WORKOUTS
LEG PRESS FEET PLACEMENTS
WATCH
WORKOUTS
WEIGHTED PULL UPS FOR BACK
WATCH
SUPPLEMENTS
NO2 SUPPLEMENT
WATCH
WORKOUTS
LIFTING ABOVE YOUR HEAD TRICEPS
WATCH
WORKOUTS
BICEPS STRAIGHT BAR GRIP PLACEMENTS
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS
