Greg's Take - Greg Plitt

INCLINE BENCH DEAD HANG CURLS FORM

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BICEPS STRAIGHT BAR GRIP PLACEMENTS

FURNITURE MOVERS CORRECT FORM

LIFTING FOR BACK AREAS WORKED

LATERAL TRAVEL PULLS FORM FOR BACK

DON’T JEOPARDIZE PAIN INJURY FOR RESULTS

HIGH PULLEY CABLE CURLS FORM BICEPS

ABS AND BACK STABILITY

GOAL SETTING TIMELINE

PRESS · 400+ COVERS

COVER GALLERY.