Greg's Take - Greg Plitt

CALVE MUSCLE STRETCHING EXERCISE

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LEG PRESS FEET PLACEMENTS

LIFTING FOR BACK AREAS WORKED

BCAA SUPPLEMENT

STRAIGHT BAR TRICEP EXT CORRECT FORM

MACHINE MID ROWS FORM FOR BACK

INCH WORMS CORRECT FORM

HMB SUPPLEMENT

SMITH MACHINE SUMO SQUATS FORM

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