Greg shares his ab workout secrets, showing you how he has developed the abs that have earned him cover after cover and how you can have them too. Get ready for an intense ab workout, as Greg walks you through his Abdominal Difference Workout step by step.
How many carbs, fats, and proteins do you need to reach your fitness goals? Greg breaks it all down for you whether you want to build lean muscle mass and put on size, lose fat and get shredded, or boost your energy level for sports, in this all new 25 minute video blog. If you… Read more »
Greg lands the cover of the special training issue of MET-Rx Magazine.
Get ready to blow up your upper chest and bring out the detail in your traps and delts, as Greg takes you through his Top-Side Max Mass Workout which is specifically designed to get that separation in the shoulders and upper chest. This 45 minute instructional workout video is not for the uncommitted!
Greg answers a member’s question about how long it will take him to go from 30% body fat to 10% and get back in shape. Greg presents a comprehensive method for determining how long it will REALISTICALLY take you to lose bad weight along with a healthy dose of motivation.
Greg answers a member’s question about steamrooms and saunas and the benefits and drawbacks of each. Greg explains what you can get out of them, if they can help you lose weight, if they are worth your time, and more.
During his fitness modeling career, Greg saw everybody trying to sell the public on something terrible. GregPlitt.com was created to share the TRUTH and that if you take the principles Greg applies in the gym to your life, you can truly transform yourself. This weekend Greg witnessed the results as members shared their triumphs and… Read more »
Greg’s Back-Trap Mass Workout, the 30th workout video available to GregPlitt.com members. In this 40 minute instructional workout video, Greg takes you through a mass workout with a shaper twist to it that will build the width and the mass of your back and traps in a super-set fashion.
Greg lands the cover of Nutrition Express quarterly magazine with Jennifer England. Greg hits the January cover for Nutrition Express two years in a row, 2010 & 2011
Greg breaks down the three main body types – ectomorph, mesomorph, and endomorph – and explains what adjustments you should make to your lifting program, nutrition program, supplement plan, cardio program, and rest periods to make maximum muscle mass gains. If you’re a hardgainer this blog is not to be missed!
Greg lands the January 2011 cover of Natural Muscle Magazine, a cover shot by Greg himself. View a short preview of how the cover came together here or login to the GregPlitt.com Members Section to see the full-length video.
Greg takes you behind the scenes as he serves as the cover model and his own photographer for Natural Muscle Magazine. Greg overcomes his own fears and rises to meet the challenge, doing something he has never done before. In this video, Greg walks the walk, illustrating how you can meet challenges that come your… Read more »
