Greg shares a personal account of overcoming adversity, after recently almost losing three fingers in a construction accident. Greg shares his thoughts on this horrible experience and what he has learned from it. This video blog contains graphic footage of Greg’s injury and is not for the squeamish.
Go behind the scenes of Greg’s cover shoot for ProSource with playmate Tiffany Taylor. Go on the set with Greg, Tiffany, and photographer Robert Reiff and see how the cover came together!
Greg lands cover of ProSource with playmate Tiffany Taylor. Go behind the scenes on the set with Greg, Tiffany, and photographer Robert Reiff and see how it all came together! Behind the Scenes video coming to the GregPlitt.com Members Section this week!
Greg answers a member’s question about muscle soreness after your workout. Greg presents an in-depth answer explaining muscle soreness, how to recover from it faster, and what to watch out for.
Greg presents an in-depth answer explaining exactly what your cheat meal strategy should be and how to use them effectively.
Greg answers a member’s question about staying in shape while leading an active lifestyle in a new video blog.
This workout designed by Greg is for those who can only workout twice a week. If you give Greg an hour and a half, twice a week, he will turn your body around if you follow this workout with 110% effort. This workout is also an amazing way for the dedicated gym goers to… Read more »
Go behind the scenes and travel with Greg as he heads north to Toronto to shoot cover and editorial for Inside Fitness. Be sure to pick up a copy on newsstands now!
Greg lands the August/September 2010 cover of Inside Fitness, Canada’s number one fitness magazine. This is Greg’s second cover for Inside Fitness in as many years.
Greg answers a member’s question about his “one meal a day” in detail and explains the mind-set of proper nutrition, in this all new 16 minute video. Greg also discusses eating if you’re trying to build muscle or lose fat.
For the first time in fitness magazine history, Greg Plitt lands back to back covers of the same magazine. On newsstands is the Fall 2010 issue of Exercise and Health. Greg has been on the cover of 9 of the 20 issues of Exercise and Health, see for yourself here.
Greg answers a member’s question about overtraining, including the warning signs, what you can do to avoid it, and how it can impede you from reaching your goals.
