Greg's Take - Greg Plitt

DUMBBELL FRENCH CURLS FORM

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ALTERNATING FIXED BAR BW PRESSES FORM

MEDICINE BALL INCLINE CATCH TWISTS ABS

ANKLES TO BAR WORKING LOWER ABS

DRAW BRIDGES BEGINNER ADVANCED FORM

SHOULDER WALK UPS BW PRESS FORM

PLANK ROTATIONS FORM AND EQUIPMENT

STRAIGHT BAR TRICEP EXT CORRECT FORM

FOREARMS AND THICKNESS OF BAR

PRESS · 400+ COVERS

COVER GALLERY.