GREG’S TAKE
STRAIGHT FROM GREG.
EQUIPMENT
GRAVITY BOOTS
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WORKOUTS
MACHINE SHRUGS FORM FOR BACK
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PHILOSOPHY
METABOLIC WINDOW AFTER YOUR WORKOUT
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WORKOUTS
EZ BAR GRIP PLACEMENTS
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WORKOUTS
PULL UPS HAND PLACEMENTS
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EQUIPMENT
HOMEMADE TRX
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PHILOSOPHY
MOST IMPORTANT PRE OR POST WORKOUT MEAL
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SUPPLEMENTS
CREATINE NEEDS WATER TO EXIST
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