Greg's Take - Greg Plitt

SHOCKING THE BODY

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PULL UPS HAND PLACEMENTS

PRE-WORKOUT MEAL SUGGESTIONS

GUILLOTINE CURLS SET UP AND FORM

MACHINE SHRUGS FORM FOR BACK

INCH WORMS CORRECT FORM

WHATS A SUPERSET

FRENCH CURL PRESS FORM

LIFTING FOR BACK AREAS WORKED

PRESS · 400+ COVERS

COVER GALLERY.