GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
BEGINNER PULL UP OPTIONS
WATCH
WORKOUTS
EZ BAR OVERHEAD TRI EXTENTIONS FORM
WATCH
WORKOUTS
SHOULDER WALK UPS BW PRESS FORM
WATCH
WORKOUTS
SUPERSET SET UP
WATCH
WORKOUTS
DUMBBELL FRENCH CURLS FORM
WATCH
WORKOUTS
BICEPS TWO FUNCTIONS
WATCH
SUPPLEMENTS
VITAMIN C SUPPLEMENT
WATCH
WORKOUTS
ARNOLD DUMBBELL PRESS RACK TOUR FORM
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS