GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
GUILLOTINE CURLS SET UP AND FORM
WATCH
WORKOUTS
DUMBBELL DECLINE PRESS FORM
WATCH
PHILOSOPHY
GROWTH OF THE MUSCLE
WATCH
WORKOUTS
REPS WEIGHT AND TIME
WATCH
PHILOSOPHY
GOAL SETTING TIMELINE
WATCH
WORKOUTS
GRIP PLACEMENTS FOR BICEPS
WATCH
WORKOUTS
CALVE MUSCLE STRETCHING EXERCISE
WATCH
WORKOUTS
CABLE PULL OVERS FORM FOR BACK
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS