Greg's Take - Greg Plitt

GARLIC SUPPLEMENT

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CREATINE AND CAFFEINE

MEDICINE BALL INCLINE CATCH TWISTS ABS

BICEPS TWO FUNCTIONS

GUILLOTINE CURLS SET UP AND FORM

DUMBBELL REV FLY BACK EXT FORM

LEG CURLS CORRECT FORM

SMITH MACHINE BARBELL SQUATS FORM

MAKING YOUR OWN DOWEL CORRECT FORM

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