GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
MACHINE LOW ROWS FORM FOR BACK
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WORKOUTS
PULL UPS HAND PLACEMENTS
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EQUIPMENT
GRAVITY BOOTS
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PHILOSOPHY
HESITATION WITH LIFTING
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SUPPLEMENTS
CINNAMON SUPPLEMENT
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PHILOSOPHY
WARM UP SETS BEFORE WORKOUT
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WORKOUTS
ROCKY SITUPS TOWEL
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WORKOUTS
3/4 BARBELL ROWS FORM FOR BACK
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