GREG’S TAKE
STRAIGHT FROM GREG.
PHILOSOPHY
TESTOSTERONE AND LEG MUSCLES
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WORKOUTS
SMITH SEATED BEHIND NECK PRESS FORM
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PHILOSOPHY
MOST IMPORTANT PRE OR POST WORKOUT MEAL
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SUPPLEMENTS
TRIBULUS SUPPLEMENT
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NUTRITION
ECTOMORPH DIET ROUTINES
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WORKOUTS
NECK MUSCLES AND MOVEMENTS
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EQUIPMENT
PLANK ROTATIONS FORM AND EQUIPMENT
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SUPPLEMENTS
CALCIUM VITAMIN D SUPPLEMENTS
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