GREG’S TAKE
STRAIGHT FROM GREG.
WORKOUTS
HANGING BW SHRUGS FORM SHOULDERS
WATCH
WORKOUTS
DUMBBELL DECLINE PRESS FORM
WATCH
PHILOSOPHY
NUTRITIONAL TIMING WINDOW FOR WORKOUTS
WATCH
EQUIPMENT
TRICEP PARTS GRIP PLACEMENTS
WATCH
WORKOUTS
BICEPS TWO FUNCTIONS
WATCH
WORKOUTS
SMITH SEATED BEHIND NECK PRESS FORM
WATCH
SUPPLEMENTS
TRIBULUS SUPPLEMENT
WATCH
WORKOUTS
INCLINE BENCH DEAD HANG CURLS FORM
WATCHGREG'S TAKE
Join to watch every Take.
Members get every Take, every workout, and every magazine cover.
Become a Member →PRESS · 400+ COVERS