Greg's Take - Greg Plitt

DIPS HAND PLACEMENTS

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HIGH PULLEY CABLE CURLS FORM BICEPS

STRETCHING

VITAMIN C SUPPLEMENT

MEDICINE BALL SLAMS FORM ABS

PUSH UP REAR FLYS FORM FOR SHOULDERS

MAKE YOUR OWN AB WHEEL

REPS WEIGHT AND TIME

GUILLOTINE CURLS SET UP AND FORM

PRESS · 400+ COVERS

COVER GALLERY.