Greg's Take - Greg Plitt

MEDICINE BALL INCLINE CATCH TWISTS ABS

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EZ BAR OVERHEAD TRI EXTENTIONS FORM

ABDOMINAL BODYWEIGHT VS WEIGHTED

SKI JUMP DUMBBELL KICKBACKS FORM

STRAPS FOR LIFTING

MEDICINE BALL SLAMS FORM ABS

CABLE MID ROWS FORM ADVICE

CREATINE AND WEIGHT GAIN

SUPERSET SET UP

PRESS · 400+ COVERS

COVER GALLERY.